Summer Berry Parfait

Hi Girls!

I wanted to share with you a quick and healthy summer recipe you can have any time of the day. I love this recipe because it has everything in it to make a balanced, healthy meal.

It takes about 5 minutes to make and it’s just so darn pretty! You can even make it ahead of time if you wanted to serve it at a summer party. I actually make 3 or 4 for the week so I have a go-to snack anytime of the day. Enjoy!

Visit www.chewlala.com for more healthy recipes.

Summer Berry Parfait

Ingredients

1/2 C *Raspberries

1 C **Greek Yogurt

1-2 Tb Honey

2 Tbs pistachio dust

 Method of Prep:

  1. Place pistachios  in a plastic bag and crush with the back of a spoon

  2. Layer Raspberries, yogurt, honey and pistacchios in a glass or mason jar

 Serves: 1-2

 Note: *Berries are great for the summer because they are in season (they taste great and are cheap). During the winter months try using citrus fruits such as grapefruit and add a little but of extra honey.

 **Greek yogurt is a great choice to add extra protein. If the plain flavor is too tart, try substituting it with the honey or vanilla flavor.

 

Comments are closed.

Post Navigation

%d bloggers like this: